An outline of a person's head that is made up of individual music notes and notation.

Music Therapy & Wellness

Learn coping skills and promote wellness for everyday life through music.

Relax.

Cope.

Grow.

Hope.

Young woman with headphones relaxing at home. She is lying on the armchair and listening to music using a tablet.
A young woman holding her hands to her chest and her belly, seemingly breathing deeply and relaxing.
A man lays back on a sofa with headphones on and holding a device that is playing music to his chest.

Benefits from our music therapy and wellness group include:

  • Engaging in a meaningful activity

  • Gaining a sense of community

  • Improving happinessenergy, and concentration

  • Coping with feelings of grief or loss

  • Promoting relaxation and sleep

  • Discovering new ways to approach challenges

  • Making meaningful connections with others

  • Deepening your relationship with music

  • Increasing hope and overall wellness

Register

DETAILS

Dates/Times: Monthly groups every 3rd Tuesday from 6:00-7:00pm

January 17

February 21

Cost: $20 per group

Location: Dynamic Music Services, Inc. (7502 Madison Ave., Indianapolis, IN, 46227)